Is everyone insane!

Hey All,

Just while this thought is fresh in my mind ….I would put it out there to you. Do you want to know the secret to losing fat? Changing the way you think! Yes, it’s that simple.

What do you mean change the way I think?

They say the definition of insanity is to continue to do the very same things the same way again and again, expecting different results. Or simply put, “think the same thoughts” over and over.

Yeah…so. Well, do you think that any of the things we have in society would have changed if people continued to think “insane” thoughts about going to the moon, flying in air planes, the internet to communicate, flat screen TV, cell phones….most of our technology? “It’ll never work, that’s stupid.”

Well…it’s the same with weight loss. Now I can see with the newbie’s……you know, the people that for the first time are joining gyms or buy their first supplement, training package and get tortured with no results after spending the money and time.

Recently a gym in town went “out of business” and split with people’s money…sorry about that. Not my fault, but it happens. I remember when they came to town and did well. Opened one studio then another in record time. Hmmm. I’m old school…47 this year….and I’ve seen plenty of the games after 20+ years of helping people lose fat and get in shape, but that still hurts the rest us in the biz.

I can see when the weight doesn’t come off as fast as you want or the muscle isn’t the size you want it….but you can’t help the scammer’s. You’ve got to look in the mirror and be honest about what works and what doesn’t, while sometimes being painfully honest. Get a seasoned professional to help with the honest-real truth, someone with a lot of references and huge success!

If you don’t….don ‘t get mad at me if the results you seek are lost once again because you think it costs too much or go back to the way you used to do it and blame everyone but the person in the mirror. 5 gyms, 3-4 trainers, 6 different diets….how much did that cost you? Stop the madness…call me so we can sort out the confusion.

Mr. Fat Loss